Online tutorial 

For your fitness journey

Each of our clients will be offered a 30 minutes complimentary fitness consultation with Jacky which will comprise a complete lifestyle analysis,  behaviour strategy advice, exercise safety screening  and  nutritional advice which help you to understand your specific goal . We also give you set up password to login " MyPT hub app"  then you would be able to assess and check out your exercise program and fitness contents through our website that is how we can achieve them together as a team.